your retreat tuition includes
An open environment that holds space for truth, laughter, moments of quiet, and the opportunity to share your story.
A heart-opening five-day experience that begins with a welcome dinner and opening ceremony on Wednesday evening and ends with a closing ceremony Saturday evening and farewell breakfast and one more gathering Sunday morning.
Daily group gatherings/workshops led by Liz where we'll dive into creative and mindfulness practices to water our soul.
Time in community to explore meditation, ritual, and everyday sacredness as ways to be more present in your daily life.
Meals* and snacks that will nourish you and invite you to see food as a form of soul care.
Time away from your day-to-day roles where you can just show up as you.
The opportunity to connect with kindred spirits who might just become life-long friends.
Time on your own to rest and recharge.
A chance to practice self-care so you can begin to truly implement your own self-care and mindfulness practices when you go home.
Goodies to take home that will help you add to your go-to creative self-care toolbox (so leave room in your suitcase!).
Snacks and hot tea/coffee provided daily.
Surprises and other treats throughout our time together.
Note: There are just 12 spots available at the Water Your Soul Retreat with just 8 lodging spots in the main house. Information and lodging options are below. Before the retreat, I'll share a suggested supply list for the creative activities you'll be doing on this retreat. I'll also be bringing my usual vintage suitcases full of creative goodies and supplies for you to have fun with.
*Meals include: Breakfast every morning, dinner Wednesday through Saturday, and lunch on Thursday and Saturday. Friday's lunch time will be on your own in town. There are many delicious options!
GF and vegetarian options will be provided at every meal. Please share any food allergies on the registration form and we will take those into consideration (as much as possible) when planning meals and snacks. If you have food concerns, we will communicate with you as we get closer to the retreat so you can decide where you might need to supplement based on your individual needs.